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#repost @heidi_ulrich
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Looks like we can use the second part 2020 for hard training...😅strange year...😷🙃
So let’s do this! I already looking forward for 2021 with a lot of speed competitions 💪😋🤙

But however you never know what the 2020 brings 😅 so I try to be ready all the time 🥳 because of that I‘m working on my jumpstart & laydown for Luderitz Speed Challenge 🤙🤍
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#speed #fast #worldrecord #trainhard #nevergiveup
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#Repost @heidi_ulrich ・・・
Windy 🤍 windy 🤍 windy 🤍
Every day when I look on the lake I can see wind 😜
Today was the second day ( since 6 weeks) without wind.... so totally okay 🤙🤩 sooooo thankful to live in paradise with the best people around 😍
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@duotone.switzerland @duotone.windsurfing @patrikwindsurf @heidiliebt @heidiliebt.north.america @mystic_switzerland .
#windsurfing #windy #passion #liveyourlife #withthebest #paradise #uri @schoensteplaetzeuri @ferienregionuri #ürnersee @swisswindsurfing @swisssailing
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#Repost @heidi_ulrich ・・・
My lovely Homespot 💙
THANKS for being so grateful 🥰
everyday sunny & windy 💨 .
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#paradise #thankful #homesweethome #windsurfing #slalom #speed #training #everyday #pictureoftheday @windsurfgirls @windsurfgirls #uri #lakeuri @myswitzerland #myswitzerland @swisswindsurfing @mystic_switzerland
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31 1

Only good vibes today! 🤘Workout complete ✅ @heidi_ulrich .
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#windsurfing #surfgirl #happysurfgirl #swisswindsurfing #soulsurf #workoutday #enjoylife #live #heidiliebt
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#Repost @endless.winterer ・・・
Morning everyone, I can't wait to stand in that same position but with a bikini and my toes in the water 🏊‍♀️👙! In the meantime, stay warm and take a look at these awesome tuques 💕 @heidiliebt.north.america @heidiliebt
PS: The HANGLOOSE model is my favourite 😍!
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📍@ski_chantecler
#lacrond #skichantecler #chantecler #heidi #heidiliebt #heidiliebtnorthamerica #flashy #hangloose #madeinholland #merinowool #quality #fashionbeanies #cantwaitforsummertocome #iamready #bikini #morningwalks #15k
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Keep smiling ☀️✌️😀
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📸 @erin.copeland .
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#runningsolo #socialdistancing #runhappy #runrunrun #instarunner #getoutside #lovewhereyoulive #outsideisfree #womenrunning #happyrunner #heidiliebtnorthamerica
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"Hope can be a powerful force. Maybe there’s no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic." - Lani Taylor
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#saturdayquotes #hope #light #gooutside #merinowool #headband #colorful #heidiliebtnorthamerica
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36 1

Enjoying this little moment by the river 💫
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#placetobe #findyourself #appreciatelife #appreciatethelittlethings #peaceful #time #pause #move #gooutsideandexplore #lettheriverflow #heidiliebtnorthamerica
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#Repost @skieuse ・・・
2 awkward faces not sure when the 10 second timer is going to take the picture🙃
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🏃‍♀️#Repost @my.runstagram.life ・・・
Virtual 5k this morning to kick start the weekend! 21:21 (6:52avg pace)
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It's a little ridiculous that the ONLY 5k I've ever truly "raced" was a chick-fil-a 5k back in who-knows-when?! Maybe 2012? or 2013?! I don't even know! Nor do I remember my finish time🤷‍♀️😅
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Kinda got hooked on the marathon bandwagon and truly haven't EVER focused on the shorter distances. But with Spring races being cancelled, I've decided THIS will be my goal for the next few months! I've only done 1 10k that I can think of as well, so I'm excited to do the @rambling_runner virtual 10k next weekend as well as it'll give me a great starting point for 2020 and help me navigate realistic time goals for these next few months! So excited to (for the first time) do short distance specific workouts and try to work on my speed!!
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Anyone else finding virtual races as an outlet? Or how are y'all surviving this crazy time?!
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Hope y'all have a fabulous weekend💙
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10 miles
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38 1

🌈. #Repost @heidi_ulrich ・・・
The hardest thing ...
Laugh even on bad and gray days 💚
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Stay healthy 🍀
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@heidiliebt #stayhealthy #staysave #help #thinkpositive #againstcorona #pleasenochallenge #smile #thinkpositive
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35 0

Voodjaars rondje 🌷
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📸 @romy_ned190 .
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#voodjaars #spring #printemps #run #hope #flowers #heidiliebtnorthamerica
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❤️😊. #Repost @heidi_ulrich ・・・
We stay at sweethome.... 💚
alone on the water = a lot of distance 🏄‍♀️☀️💨 .
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@heidiliebt
love you @chriarnold ❤️ #healthylifestyle #happy #together #coronavirusoutbreak #windy #home
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#Repost @nath.trudeau ・・・
Keep smiling....that's all it counts!
Keeping hope...that cost nothing!
Keep loving...it's all worth it!
@heidiliebt.north.america

#winterlove #lastwintergetaway #thankfull #byebyeskiseason2019 #thankstoallmyskipartner😘 #hopes #resilience
#takeyourtime #chill #❤️ #🙏
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❤️ #Repost @skieuse ・・・
Can you tell I didnt know yet that that was going to be one of my last lift ride of the season😢 Since we’re all advised to #StayHome i’ll start posting memories of my short winter from now on... Stay safe everyone.
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I just love 😍 that view. .
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📸 @GenevièvePayette .
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#aboutlastsunday #sommetgabriel #lastday #ski #heart #view #moutains #inlovewiththeview #heidiliebtnorthamerica
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Enjoying one last ride! ☀️🎿
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📸 @julabonte_ .
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#lastride #sommetgabriel #lifecoach #skicoach #skiing #inlovewithmountains #goplayoutside #springiscoming #enjoylife #anotherbestday #smile #heidiliebtnorthamerica
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🎀 For your little one, we have the perfect Spring mini beanie 🌸 .
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📸 @claudiajuno - Thank You 😊
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#kidsfashion #pink #beanieseason #heart #springbeanie #mini #littleprincess #heidiliebtnorthamerica
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Is it spring yet? 😎
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📸 @ecdemoteam .
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#daydreaming #thursdaythoughts #ski #awsc  #easterncanadademoteam #whatsyourgoal #skiphotography #skiing #sportphotography #trainingday #skiersofinstagram #synchroskiing #skiteam #adventureon #goplayoutside #exclusive_shot #justgoshoot #skiingcommunity #weareskiing #heidiliebtnorthamerica #csia #amsc
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